Tag Archives: proteins isolated

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Coronavirus and Nutrition

Posted on by peaknutritionals
Peak Nutritionals Banana Smoothie
23
Mar

Coronavirus Nutritionist Recommends to cut out the junk food and stock up on proteins, fruits and vegetables. It’s an uncertain time, but we still need to stay healthy with exercise and diet. Nutritionist Dr. Sarah Furlong has some advice on how to eat well when you’re stuck inside. Firstly, whilst we are stuck at home […]

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Whey Protein Isolate (WPI) | Complete Guide

Posted on by peaknutritionals
19
Mar

A popular health and fitness supplement, whey protein can help with muscle building, muscle growth, and fat loss when taken alongside regular strength and resistance training. But what is whey protein isolate, and why should you take it? What Is Whey Protein Isolate? There are two types of protein in milk: casein and whey. Whey […]

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